The squat alarm for iPhone
stop snoozing.
start moving.
The alarm rings. You get up. You squat.
Meet Waiker: a different first move for your morning.
Your iPhone camera counts your squats. Finish your first set to dismiss the in-app alarm. A little movement, before the day gets moving.
iPhone · iOS 17+ · Squat alarms require Premium.
Local prices and any eligible trial are shown in the app.
Change the first thing you do
one more snooze.
or your first move.
It’s easy to make a plan at night. It’s harder to follow it with your head on a pillow. Give morning-you a simple task: stand up, face your phone, and finish your squats.
Real app. Real movement.
you move.
Waiker counts.
See the camera-assisted counter in action. Waiker follows your movement on your iPhone, so you can focus on the next rep.
- Live rep counting during your mission
- Choose a squat target that suits you
- Camera processing stays on your device
The camera view tracks the movement and updates the rep counter.
Tonight to tomorrow
three steps.
one fresh start.
Set your morning.
Choose your alarm time, repeat days, and squat target. Start with a number that feels right for you.
Get up. Get in frame.
When it rings, open your mission. Prop up your phone and step back so the camera can see your body.
Finish your first win.
Complete your first set to dismiss the in-app alarm. Your progress goes into your history. Your day is yours.
Clear a safe space and choose a comfortable target. An emergency dismiss is available when you need it. See how iPhone alarms work
More than a wake-up call
make the effort.
see it add up.
Your mornings, on record.
Streaks, squat totals, and history help you see the routine you’re building.
Keep moving, on your terms.
Start a squat workout any time, with your choice of sets, reps, and rest.
A little encouragement.
Optional voice coaching helps you through your session. Prefer quiet? Switch it off in Settings.
Meet Waiker Premium
one app.
your morning ritual.
Squat alarms, camera-counted workouts, and a place to watch your progress. Choose monthly, yearly, or a one-time lifetime unlock in the app.
Start with one alarm.
Download on theApp StorePremium is required for squat alarms and counted workouts. Apple shows your local price and any eligible trial before you confirm. Subscriptions renew unless cancelled in your Apple account.
Before your first morning
good
questions.
Do I really have to squat to stop it?
Complete your first set to dismiss the in-app alarm. If you add extra sets, they continue as a bonus routine after the alarm stops. There’s a hold-to-confirm emergency dismiss if you’re sick, injured, or need to stop. On iOS 26, Apple also provides its own system Stop control; Waiker cannot remove it.
Will the alarm ring when my phone is on silent?
On iOS 26 and later, Waiker uses system alarms that can ring on silent. On iOS 17–25, it uses notifications that follow your sound settings. Enable the requested permissions, test your setup, and keep a backup alarm for mornings you cannot miss.
Does it record me?
No camera video is saved or uploaded. Squat detection runs on your iPhone. Your alarm history and progress stay on your device, and there’s no account to create.
Can I choose how many squats I do?
Yes. Set your own mission target in the app. Choose a number you can do safely and comfortably, and adjust it as your routine changes.
Is Waiker free?
The app is free to download. Premium is required for squat alarms and counted workouts. Monthly, yearly, and lifetime options are available. Apple shows your local price, trial eligibility, and purchase terms before you confirm. Subscriptions renew unless cancelled in your Apple account.
Will it work on my phone?
Waiker is available for iPhone running iOS 17 or later. You’ll need camera access for rep counting and the relevant alarm or notification permissions. It is not currently available for Android.
Your next morning starts tonight
set the alarm.
make the move.
Download Waiker. Choose your mission.
Give tomorrow a different beginning.
For iPhone · Premium required for squat alarms.